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April 20, 2006

HOW MUSIC AFFECTS YOUR BRAIN AND BODY


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When you hear a march, can you sit still? How about a slow, romantic song or a hip hop beat---want to dance?

We may not like the same combinations of notes and rhythms, but we use music to celebrate, attract, mourn and move. Music is being studied intensively today as a means of improving and maintaining brain and body function. It has been shown to be beneficial for:

  • Muscular development
  • Physical coordination
  • A sense of timing
  • Mental concentration
  • Memory skills
  • Visual and hearing development
  • Stress control.

Research is in progress at the Methodist Neurological Institute to determine which musical rhythms are more therapeutic for Parkinson’s disease.

Studies already have shown that music therapy can have a greater impact than physical therapy on some Parkinson’s patients but Dr. Ron Tintner, a neurologist at Methodist is studying the use of different rhythms to facilitate movement in people with debilitating disease.

“We already know that rhythm can make people move. The question:”Are there particular rhythms that work better for these patients.”

The researchers, supported by a grant from The GRAMMY Foundation ®Grants Program, want to determine which acoustic stimuli will help Parkinson’s patients move and function better.

Exactly how does music work on your body? The sounds of music pass through your outer ear canal, strike your ear drum, and pass as vibrations through fluid to stimulate your auditory nerves, which then carry the message to your thalamus, your brain's relay station for sensory information. The thalamus, in turn, sends the musical stimuli to the area of your brain concerned with hearing. The auditory part of your brain then processes the music so that you recognize the song you've heard and its message stirs your memories or associations. This is a conscious process. But the music also has an unconscious effect. Mediated by your thalamus, the elements of music—pitch, rhythm, and intensity—directly affect your autonomic nervous system, which regulates breathing, heart action, motor function, and digestion. It also affects your hormones. If you still doubt that music directly affects your brain, consider the dramatic cases of patients with musicogenic epilepsy. Their brains are overexcited by certain varieties of music, which cause them to have seizures. The gamut of stimuli is wide ranging, from serene violin music to jazz. In one case, a woman was affected by organ music. She tried to leave church before the instrument was played, but sometimes she did not make it out the door.

Music, if employed properly, is a readily available, highly effective tool that you can use to improve both your brain function and physical abilities.

The ancient Greeks knew that. They worshipped Apollo, god of healing and music, and believed each musical mode, rhythm, and instrument created its own special response. Modern medical practitioners have only recently found out that the Greeks were right. In fact, there are now music therapists who use their skills to aid the disabled.

Brain, Muscle, and Music Work Together

Researchers at Stanford University , Stanford , California , set out to determine just how brain, muscle, and music work together to achieve greater ease of movement. Monica Grenier Safranek, Gail Koshland, and Gay Raymond, Stanford researchers first studied the electrical patterns emanated by flexion and extension of the elbow in women eighteen to thirty-five years of age while performing a motor task without listening to rhythm. The subjects were asked to hit three targets in the following pattern: Target I, one time; Target 2, three times; Target 3, two times. Each woman, the Stanford researchers reported, had their own personal rhythm. They practiced the target hitting until they became skilled at it. The Stanford investigators point out that one assumption made about a skilled motor performance is that it reflects the most efficient recruitment of motor units (nerves and muscles that work together) because these units are activated more quickly and in greater synchronization than during unskilled performance.

When an even rhythm was played, the electrical signals recorded from the elbow muscles were decreased and created a more even pattern. When an uneven rhythm was played, the signals from the elbow muscles increased and were irregular, in a pattern similar to when a person is unskilled at a motor task. The researchers concluded that an even rhythm aids efficiency in movement and produces action similar to that usually seen in skilled performance of motor tasks.

Rhythm and tempo are not only useful in coordinating muscle ac­ tion, they are also a means for altering mood. We use music and voice for biofeedback training at the New Jersey Neurological Institute. For some the use of fast rhythm and marching tempo have a negative ef­fect. One subject asked that the music be changed to a more classical type because "my daughter plays that fast, loud, music and it bothers me!"

While rhythm and tempo have an effect on the brain and body, one person’s music may still be another person’s noise. That is one reason why one of the objectives at The Methodist Neurological Institute is to create a device tailored to each Parkinson’s patient’s needs, Dr. Tinter said.

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PATCH UP THOSE WRINKLES

Just when you think they can’t come with anything new in the booming anti-aging cosmetic market, Israeli and South Korean companies have gotten together to promote what they claim is a first---an anti-aging patch that targets specific areas of the face.

The Age Away Program Patch is based on an Israeli-based technology which comprises a thin flexible battery into a “Power Patch” combined with Korea’s Amore Pacific’s Hera Spot Serum that target specific areas of facial wrinkling.

The claim is that the anti-aging patch is self-activating when applied to the skin and delivers a mild direct current to the upper layers of the dermis. This reportedly provides “an immediate reduction in the appearance of wrinkles as well as providing long-term efficacy. “

Estee Lauder has already launched its version of this application technology in the United States and calls it “The Perfectionist Power Correcting Patch for Deeper Lines and Wrinkles.” It is sold on the Internet by various sites from 99 cents to $100. Estee Lauder is just putting the patch on the European market. The Korean company, Amore, is the first to launch the anti-wrinkle patch in the Asia Pacific Region.

By the way, we have a cat called “Patches” because he has black and white markings. Whether the new pricey anti-wrinkle patches will be worth more than we paid for our Patches is yet to be determined. He was free from the pound.

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